Private Yoga Sessions in South Goa
Individual sessions tailored to your needs
We offer individual sessions adapted to your personal rhythm, physical, mental and energy conditions. The work is simple, specific, grounded in the tradition of Hatha Yoga.
A private session allows time for a more focused practice, especially if you’re recovering, starting out, or need to move at your own pace.
Ideal for those who prefer a quieter setting, are working with physical or emotional sensitivity, or wish to deepen a particular aspect of their practice.
What a session may include
Depending on your request or what emerges in the moment, a session can include:
You may request a general session or bring a specific intention or need. We adapt from there.
Who’s for
Private sessions are especially helpful:
Your Teacher
Sessions are led by our senior teacher, with long-standing experience in traditional Hatha Yoga, therapeutic guidance, meditation, and inner work.The approach is attentive, essential, and non-invasive.
Location
Private sessions are held at Secret Hill in Colomb Bay, South Goa, between Patnem and Palolem. The Yoga Shala is open to the trees and sea breeze, offering a quiet setting just a short walk from the main road and beach.
How to reach us
We can help: Airport pickups and local taxi bookings available on request.
Special requests
If you wish to book a session for two, or if you are interested in a particular focus (e.g. preparing for pregnancy, working with a chronic condition, integrating Yoga into your daily life), please feel free to write to us. We’ll be happy to offer you the best experience.
Frequently asked questions
No. We adapt the session to your level, even if it’s your very first contact with Yoga.
It depends on what you need. It can include movement, breathing, silence or a combination. You can also request a specific focus.
Yes. Many guests combine private sessions with group classes or request a short series of one-to-one sessions over a few days.
Yes. We recommend it, especially during high season, to ensure availability of both teacher and space.
Yes, we can offer a semi-private session for two people. Please inform us in advance so we can prepare the space accordingly.
Sessions are available most days, depending on teacher and Shala availability. We will offer you options based on your request.
We will adapt the session to suit your condition. Please let us know in advance so we can support you safely and appropriately.
Yes, we offer flexible timings. We’ll confirm with you the available slots for the day you prefer.
Usually yes, in the Shala.