a taste of Conscious Living in south goa
Cuisine born from the environment
At Secret Hill, we understand that truly good food begins outside the kitchen: it begins in the soil. That is why we work with local producers from the area, selecting fresh, seasonal ingredients that convey the essence of the surrounding landscape. We are committed to the farm-to-table cuisine model, bringing to your plate what was harvested very close to here. In this way, we honour our environment and support sustainable food practices while reducing our ecological footprint.
We carefully respect Ayurvedic food combinations, avoiding refined ingredients whenever possible. Our aim is to offer organic and ecological food, prepared consciously to support holistic wellbeing.
Seasonal freshness as an essential principle
We believe in the power of seasonal ingredients at their peak, when they offer the best flavour, nutrition and vitality, and naturally align with the body’s rhythm. For this reason, our menu evolves with the seasons, embracing what the local climate and land provide throughout the year. We practise slow, conscious cooking to preserve the natural energy and nutrients of each ingredient. Everything we serve is freshly prepared, supporting a sustainable, wellness-focused cuisine rooted in balance and care.
Ayurveda as a guide in our kitchen
Our menu is inspired by Ayurvedic philosophy, where each ingredient has a purpose and every combination seeks balance and harmony. We respect the energetic qualities of food to create easy-to-digest dishes that support digestive health. We cook with intention and mindfulness, caring not only about flavour but also about how the body feels after eating. In every meal, we aim to offer nourishing food that promotes wellbeing, clarity and inner balance.
Prepared with intention and presence
For us, cooking is a meditative act, a space where time slows down and full presence takes over. Every dish is prepared to order, avoiding industrial processes and prioritising handmade, human-centred cooking. This way of working allows us to honour our ingredients and serve fresh, authentic food that transmits calm and balance. We believe the energy and intention with which food is prepared also nourishes the body, mind and soul, and this is undoubtedly one of the most important points in our philosophy.
A space where food supports wellbeing
Secret Hill is a place where conscious food, yoga practice and wellbeing workshops naturally come together. We want every meal to complement an experience of rest, harmony and reconnection. Our menus are designed to support energy levels, digestion and emotional balance, in alignment with a holistic lifestyle. Here, eating is not just nourishment, it is a ritual of care and conscious living.
Eating in connection with nature
Dining at Secret Hill in South Goa is a sensory experience deeply connected to nature. Surrounded by lush greenery, open skies and natural sounds, meals are enjoyed in a setting that invites slowness and awareness. This environment supports mindful eating, allowing flavours, textures and aromas to be fully experienced. Food becomes part of a conscious, nature-based lifestyle, where nourishment goes beyond the plate.
Experience mindful food at Secret Hill
If you are looking for an eco resort in South Goa where conscious food, yoga and holistic wellbeing come together, we invite you to experience Secret Hill. Join us for a meal, a retreat or a longer stay and reconnect with a healthier, more balanced way of living.
Book your stay or visit our restaurant and discover how fresh, Ayurvedic-inspired food can naturally support your body, mind and soul.